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October 29, 2025 | Written by therapist.com team

Secure attachment develops from patterns learned in childhood. Discover its signs in adults and kids, plus treatment approaches.

October 27, 2025 | Written by therapist.com team

Rejection therapy helps build confidence by intentionally seeking small rejections. Learn how this practice reduces social anxiety and fear.

October 16, 2025 | Written by therapist.com team

Learn what people pleasing means and recognize the signs. Discover evidence-based strategies to set boundaries and prioritize your mental health.

September 30, 2025 | Written by therapist.com team

Maladaptive daydreaming is excessive fantasy that disrupts daily life. Learn the signs, causes, and evidence-based treatments to regain control.

September 26, 2025 | Written by Tammy Nelson, PhD

Sex and relationship expert Tammy Nelson, PhD, examines porn use and online acts of intimacy—and how to discuss them in relationships.

July 17, 2025 | Written by therapist.com team

Learn how resentment differs from other emotions, why we hold on to it, and effective strategies...

August 15, 2024 | Written by therapist.com team

Limerence is an obsessive, all-consuming infatuation with another person. It’s more than a crush...

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