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September 30, 2025 | Written by therapist.com team

Maladaptive daydreaming is excessive fantasy that disrupts daily life. Learn the signs, causes, and evidence-based treatments to regain control.

Trauma

September 19, 2025 | Written by therapist.com team

Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection can help foster it.

September 15, 2025 | Written by therapist.com team

Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

August 29, 2025 | Written by therapist.com team

Countertransference is your therapist's emotional reactions to your reactions to them. Learn more about why it happens and when it’s problematic.

August 27, 2025 | Written by therapist.com team

Avolition is decreased motivation to pursue goal-oriented tasks. It can appear on its own or as a symptom of several mental health conditions.

September 23, 2022 | Written by therapist.com team

Research suggests the trauma of past generations may be passed down and can even alter our genes...

August 9, 2024 | Written by therapist.com team

Stonewalling is a behavior that involves one partner in a relationship emotionally withdrawing and...

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