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How to Choose a Yoga Retreat - 8 Things to Consider

Do you need to get away for some time to regroup and collect your thoughts? Have the stresses of life you feeling overwhelmed, distraught and downtrodden? You may need a little me time to relax, relate, and release. Have you ever considered a weekend at a yoga retreat? You may have heard of one and figured that it is not for you. Not all retreats have you sit in silence and drink green juice all weekend. There are a lot of options out there. You have to choose what is best for you.