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August 19, 2026 | Written by therapist.com team

Making friends as an adult means creating connections despite busy schedules. Discover research-backed strategies that improve well-being.

August 13, 2026 | Written by therapist.com team

Confidence is your belief in your own ability to handle situations. Learn practical tips for building self-confidence in your life.

July 10, 2026 | Written by therapist.com team

Anticipatory anxiety involves intense worry before stressful events happen. Learn more about what it can look like and options for treatment.

June 30, 2026 | Written by therapist.com team

Therapy for anxiety uses proven methods to reduce worry and fear. Learn more about the treatment options available.

June 25, 2026 | Written by therapist.com team

Toxic relationships involve harmful patterns that damage well-being. Learn the signs, mental health impacts, and steps toward healing.

June 9, 2022 | Published by PESI Inc.

An LGBTQIA+-friendly practice isn’t the same as an LGBTQIA+-informed one. Learn how to avoid...

July 28, 2022 | Published by PESI Inc.

With medication management playing an increasingly pivotal role in the treatment of mental health...

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