Find a therapist Search articles

Find a therapist

Zip code, city, or state

Top reads

A woman sits on her couch looking at her phone and thinking seriously

Cognitive distortions: How to recognize and challenge them

A young man sits on a couch talking to a therapist and looking hopeful

Behavioral therapy techniques: What to expect

A man sits on a therapist couch looking lost in thought

Adjustment disorder: Symptoms, causes, and treatment

Therapist in your area

Tell us where you’re located, and we’ll recommend therapists licensed to practice in your state.

Get started

What’s new

A woman sits on a couch with her eyes closed breathing deeply
Self-Regulation

Progressive muscle relaxation (PMR): What it is and how to practice

April 30, 2026 | Written by therapist.com team

A man looks upset and leans against a wall looking into the distance
Mood and Emotions

Sadness: What it feels like, how it can help, and how to cope

March 25, 2026 | Written by therapist.com team

A woman leans against her headboard, frustrated and unable to sleep
Sleep

Therapy for sleep problems: What works best?

March 17, 2026 | Written by therapist.com team

An older man sits on the edge of his bed, looking upset, with a clock sitting on the bedside table behind him
Types of Therapy

Cognitive behavioral therapy for insomnia (CBT-I)

April 16, 2026 | Written by therapist.com team

A set of unidentifiable hands rests on a computer keyboard
Sex Intimacy

Porn addiction symptoms and treatment options

March 17, 2026 | Written by therapist.com team

Explore all topics

For therapists

A man sets up a camera to record a video for social media

How to use social media as a therapist

June 30, 2023 | Written by Amye Archer, MFA

A couple sits on a couch having a serious, thoughtful conversation

Navigating pace discrepancies in your relationship: Advice from Dr. Alexandra Solomon

August 7, 2025 | Written by Alexandra H. Solomon, PhD

Therapist resources

Therapy worksheets Get listed Log in