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Acute stress disorder: Signs, causes, and impacts

January 27, 2026 | Written by therapist.com team

Acute stress disorder occurs three days to four weeks after trauma. Discover how to recognize symptoms and find help for you or a loved one.

Cultural competence and cultural humility: What therapists need to know

December 23, 2025 | Published by therapist.com team | Clinical Review & Commentary by Dr. Sonja Sutherland

Cultural competence tells therapists to be knowledgeable of their clients' cultures to provide better care. Cultural humility adds to this idea.

Neuroticism: Definition, signs, causes, and how to manage it

December 17, 2025 | Written by therapist.com team

Neuroticism is a personality trait that increases your tendency to feel negative emotions. Learn how it presents and how to manage it.

Secure attachment: What it looks like and how to develop it

October 29, 2025 | Written by therapist.com team

Secure attachment develops from patterns learned in childhood. Discover its signs in adults and kids, plus treatment approaches.

Rejection therapy: A self-help practice for building confidence

October 27, 2025 | Written by therapist.com team

Rejection therapy helps build confidence by intentionally seeking small rejections. Learn how this practice reduces social anxiety and fear.