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February 18, 2026 | Written by therapist.com team

Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help.

January 27, 2026 | Written by therapist.com team

Acute stress disorder occurs three days to four weeks after trauma. Discover how to recognize symptoms and find help for you or a loved one.

January 23, 2026 | Written by therapist.com team

Déjà vu is a false feeling of familiarity with a new experience. Learn about this common phenomenon and the processes behind it.

January 14, 2026 | Written by therapist.com team

Separation anxiety is intense worry about being apart from loved ones. Learn when typical anxiety becomes disordered.

December 23, 2025 | Published by therapist.com team | Clinical Review & Commentary by Dr. Sonja Sutherland

Cultural competence tells therapists to be knowledgeable of their clients' cultures to provide better care. Cultural humility adds to this idea.

May 6, 2022 | Written by Frank Anderson, MD

Therapist Frank Anderson shares his experience of starting his own practice and what he wishes he...

April 18, 2022 | Published by PESI Inc.

The first time you take on a supervisory role, you may wonder what kind of feedback to give, how...

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